Jaq is joined by Ali Tehan, a nutritionist with a focus on women’s health during peri- menopause & menopause. 
In this interview, Jaq and Ali discuss: 
✅ What deficiencies women’s bodies experience.
✅ What foods are the best to nourish the body during menopause.
✅ Are supplements a good idea?
✅ What is a holistic approach to long term health and wellness?

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