No matter our age, all mothers love pampering & healing time. Mother's day is completely made for you to relieve & revive, spend time with friends & loved ones or just to have some time to yourself. Inner wellness & wellbeing in the form of nourishing food, meditation, spa treatments & much earned rest are on the be. Health Mother's Day Nurture Guide fit for any day of the year.
Here's our top 10 list
- Sleep in: much needed rest is always on a mum's to do list.
- Make a home made card: a personal letter from the heart means so much.
- Breakfast in bed: try our delicious be. Chocolate Chip Pancakes
- Walk with her outside: let the fresh autumn air pepper the skin.
- Pitch in with jobs: laundry, dishes, cooking, the list is long.
- Spa at home: run a bath with essential oils.
- Meditative space: create a quiet xen nook for a moment of calm.
- Light a candle: find scents that create mood & relaxation.
- Nap time: light a fire and brew some herbal tea in her favourite teacup.
- Present her with some flowers: bring nature inside.
